“It’s a huge part of the mythology around emotion that if we look it in the eye, it gives it power…the reality is, if we look it in the eye and name it, it give us power.” - Brené Brown

Your sessions will be tailored to what matters to you the most and will include an approach that best fits your personality and need.

Therapy is not a one size fits all approach and your comfort in your healing journey is important to me.

Free 15 Minute Consultation

Take the first step towards healing with a complimentary 15-minute consultation. Let’s discuss any concerns, questions, and see if we’re the right fit to work together.

Rates

50-minute individual session: $115

Insurances

I am partnered through Grow and accept Kaiser Norcal

I am partnered through Headway and accept Aetna, Cigna, Anthem Blue Cross California, and Carelon Behavioral Health.

Cancellation Policy

If you cancel within less than a 24 hour notice or do not show to session, a $100 fee will be charged to the credit card on file.

Payment

All major credit cards are accepted, HSA/FSA cards are also accepted.

Business Hours

My regular business hours are from Monday-Thursday 9AM-7PM. If you reach out Friday-Sunday, I will likely respond until the next business day, which will be Monday.

Good Faith Estimate

  • Under the No Surprises Act (H.R. 133 - which will go into effect on January 1, 2022), health care providers need to give clients or patients who do not have insurance or who are not using insurance an estimate of the bill for medical items and services.

    • This Good Faith Estimate shows the costs of items and services that are reasonably expected for your health care needs for an item or service. The estimate is based on information known at the time the estimate was created.

    • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes (under the law/when applicable) related costs like medical tests, prescription drugs, equipment, and hospital fees.

    • The Good Faith Estimate does not include any unknown or unexpected costs that may arise during treatment. You could be charged more if complications or special circumstances occur. If this happens, federal law allows you to dispute (appeal) the bill.

    • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

      • You may contact the health care provider or facility listed to let them know the billed charges are higher than the Good Faith Estimate. You can ask them to update the bill to match the Good Faith Estimate, ask to negotiate the bill, or ask if there is financial assistance available.

      • You may also start a dispute resolution process with the U.S. Department of Health and Human Services (HHS). If you choose to use the dispute resolution process, you must start the dispute process within 120 calendar days (about 4 months) of the date on the original bill.

      • There is a $25 fee to use the dispute process. If the agency reviewing your dispute agrees with you, you will have to pay the price on this Good Faith Estimate. If the agency disagrees with you and agrees with the health care provider or facility, you will have to pay the higher amount.

    • Make sure your health care provider gives you a Good Faith Estimate within the following timeframes:

      • If the service is scheduled at least three business days before the appointment date, no later than one business day after the date of scheduling;

      • If the service is scheduled at least 10 business days before the appointment date, no later than three business days after the date of scheduling; or

      • If the uninsured or self-pay patient requests a good faith estimate (without scheduling the service), no later than three business days after the date of the request. A new good faith estimate must be provided, within the specified timeframes if the patient reschedules the requested item or service.


  • A Good Faith Estimate is for your awareness only. It does NOT involve you needing to make any type of commitment.

  • To learn more and get a form to start the process, go to www.cms.gov/nosurprises or call 800-985-3059. For questions or more information about your right to a Good Faith Estimate or the dispute process, visit www.cms.gov/nosurprises or call 800-985-3059. Keep a copy of this Good Faith Estimate in a safe place or take pictures of it. You may need it if you are billed a higher amount.

    If you have questions or concerns, please reach out.